{"id":58444,"date":"2026-04-08T12:03:33","date_gmt":"2026-04-08T17:03:33","guid":{"rendered":"https:\/\/ciudadyregion.com.co\/?p=58444"},"modified":"2026-04-08T12:03:33","modified_gmt":"2026-04-08T17:03:33","slug":"depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3","status":"publish","type":"post","link":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/","title":{"rendered":"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima"},"content":{"rendered":"<p>Sandra Bedoya, coordinadora de Salud Mental de la Secretar\u00eda de Salud del Tolima, advirti\u00f3 que la depresi\u00f3n, la ansiedad y el consumo de sustancias psicoactivas son hoy algunos de los principales problemas que afectan a la poblaci\u00f3n.<\/p>\n<p>Se\u00f1al\u00f3 que el ritmo de la vida cotidiana, donde muchas veces no hacemos \u201cstop\u201d, est\u00e1 impactando el bienestar emocional. \u201cLa depresi\u00f3n es una de las situaciones con las que estamos conviviendo actualmente\u201d, indic\u00f3.<\/p>\n<p>El llamado tambi\u00e9n es para las familias: estar atentas a los adultos mayores, identificar cambios repetitivos como olvidos frecuentes, episodios de tristeza profunda o conductas agresivas constantes. Hablarles con calma y acudir al m\u00e9dico puede marcar la diferencia.<\/p>\n<p>Bedoya insisti\u00f3 en que se debe buscar ayuda profesional a tiempo y convoc\u00f3 a los profesionales a seguir trabajando de manera articulada en este tema.<\/p>\n<p>\ud83d\udcf2 M\u00e1s informaci\u00f3n en Facebook, Instagram y en www.saludtolima.gov.co<\/p>\n<p>#SaludMental #Tolima #Depresi\u00f3n #Ansiedad #Prevenci\u00f3n #BienestarEmocional<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 1440px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-58444-1\" width=\"1440\" height=\"810\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/Video-Salud-Mental-2.mp4?_=1\" \/><a href=\"https:\/\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/Video-Salud-Mental-2.mp4\">https:\/\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/Video-Salud-Mental-2.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sandra Bedoya, coordinadora de Salud Mental de la Secretar\u00eda de Salud del Tolima, advirti\u00f3 que la depresi\u00f3n, la ansiedad y el consumo de sustancias psicoactivas son hoy algunos de los principales problemas que afectan a la poblaci\u00f3n. Se\u00f1al\u00f3 que el ritmo de la vida cotidiana, donde muchas veces no hacemos<span class=\"more-link\"><a href=\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/\">Continuar Leyendo<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":57295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[29],"tags":[],"class_list":["entry","author-diegoaguirre","post-58444","post","type-post","status-publish","format-standard","has-post-thumbnail","category-salud"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima - Ciudad y Region<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima - Ciudad y Region\" \/>\n<meta property=\"og:description\" content=\"Sandra Bedoya, coordinadora de Salud Mental de la Secretar\u00eda de Salud del Tolima, advirti\u00f3 que la depresi\u00f3n, la ansiedad y el consumo de sustancias psicoactivas son hoy algunos de los principales problemas que afectan a la poblaci\u00f3n. Se\u00f1al\u00f3 que el ritmo de la vida cotidiana, donde muchas veces no hacemosContinuar Leyendo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Ciudad y Region\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-08T17:03:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Andr\u00e9s Aguirre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Andr\u00e9s Aguirre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/\",\"url\":\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/\",\"name\":\"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima - Ciudad y Region\",\"isPartOf\":{\"@id\":\"https:\/\/ciudadyregion.com.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg?fit=800%2C445&ssl=1\",\"datePublished\":\"2026-04-08T17:03:33+00:00\",\"dateModified\":\"2026-04-08T17:03:33+00:00\",\"author\":{\"@id\":\"https:\/\/ciudadyregion.com.co\/#\/schema\/person\/04a4954373ebc4051f46e8c65ff78622\"},\"breadcrumb\":{\"@id\":\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg?fit=800%2C445&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg?fit=800%2C445&ssl=1\",\"width\":800,\"height\":445},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/ciudadyregion.com.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ciudadyregion.com.co\/#website\",\"url\":\"https:\/\/ciudadyregion.com.co\/\",\"name\":\"Ciudad y Region\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ciudadyregion.com.co\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ciudadyregion.com.co\/#\/schema\/person\/04a4954373ebc4051f46e8c65ff78622\",\"name\":\"David Andr\u00e9s Aguirre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/ciudadyregion.com.co\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bc3c655860202182ee6d1b5edd042dbe?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bc3c655860202182ee6d1b5edd042dbe?s=96&d=mm&r=g\",\"caption\":\"David Andr\u00e9s Aguirre\"},\"url\":\"https:\/\/ciudadyregion.com.co\/index.php\/author\/diegoaguirre\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima - Ciudad y Region","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/","og_locale":"es_ES","og_type":"article","og_title":"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima - Ciudad y Region","og_description":"Sandra Bedoya, coordinadora de Salud Mental de la Secretar\u00eda de Salud del Tolima, advirti\u00f3 que la depresi\u00f3n, la ansiedad y el consumo de sustancias psicoactivas son hoy algunos de los principales problemas que afectan a la poblaci\u00f3n. Se\u00f1al\u00f3 que el ritmo de la vida cotidiana, donde muchas veces no hacemosContinuar Leyendo","og_url":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/","og_site_name":"Ciudad y Region","article_published_time":"2026-04-08T17:03:33+00:00","og_image":[{"width":800,"height":445,"url":"https:\/\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg","type":"image\/jpeg"}],"author":"David Andr\u00e9s Aguirre","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"David Andr\u00e9s Aguirre","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/","url":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/","name":"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima - Ciudad y Region","isPartOf":{"@id":"https:\/\/ciudadyregion.com.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#primaryimage"},"image":{"@id":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg?fit=800%2C445&ssl=1","datePublished":"2026-04-08T17:03:33+00:00","dateModified":"2026-04-08T17:03:33+00:00","author":{"@id":"https:\/\/ciudadyregion.com.co\/#\/schema\/person\/04a4954373ebc4051f46e8c65ff78622"},"breadcrumb":{"@id":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#primaryimage","url":"https:\/\/i0.wp.com\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg?fit=800%2C445&ssl=1","contentUrl":"https:\/\/i0.wp.com\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg?fit=800%2C445&ssl=1","width":800,"height":445},{"@type":"BreadcrumbList","@id":"https:\/\/ciudadyregion.com.co\/index.php\/depresion-ansiedad-y-consumo-de-sustancias-las-alertas-en-salud-mental-en-el-tolima-3\/salud\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/ciudadyregion.com.co\/"},{"@type":"ListItem","position":2,"name":"Depresi\u00f3n, ansiedad y consumo de sustancias: las alertas en salud mental en el Tolima"}]},{"@type":"WebSite","@id":"https:\/\/ciudadyregion.com.co\/#website","url":"https:\/\/ciudadyregion.com.co\/","name":"Ciudad y Region","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ciudadyregion.com.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/ciudadyregion.com.co\/#\/schema\/person\/04a4954373ebc4051f46e8c65ff78622","name":"David Andr\u00e9s Aguirre","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ciudadyregion.com.co\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bc3c655860202182ee6d1b5edd042dbe?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc3c655860202182ee6d1b5edd042dbe?s=96&d=mm&r=g","caption":"David Andr\u00e9s Aguirre"},"url":"https:\/\/ciudadyregion.com.co\/index.php\/author\/diegoaguirre\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ciudadyregion.com.co\/wp-content\/uploads\/2026\/03\/salud-mental-1.jpg?fit=800%2C445&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbS7hh-fcE","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/posts\/58444"}],"collection":[{"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/comments?post=58444"}],"version-history":[{"count":1,"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/posts\/58444\/revisions"}],"predecessor-version":[{"id":58445,"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/posts\/58444\/revisions\/58445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/media\/57295"}],"wp:attachment":[{"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/media?parent=58444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/categories?post=58444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciudadyregion.com.co\/index.php\/wp-json\/wp\/v2\/tags?post=58444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}