{"id":26849,"date":"2024-11-30T04:41:12","date_gmt":"2024-11-30T09:41:12","guid":{"rendered":"https:\/\/ciudadyregion.com.co\/?p=26849"},"modified":"2024-11-30T08:27:47","modified_gmt":"2024-11-30T13:27:47","slug":"aprenda-como-cuidarse-y-prevenir-las-enfermedades-respiratorias-en-temporada-de-lluvias","status":"publish","type":"post","link":"https:\/\/ciudadyregion.com.co\/index.php\/aprenda-como-cuidarse-y-prevenir-las-enfermedades-respiratorias-en-temporada-de-lluvias\/salud\/","title":{"rendered":"Aprenda c\u00f3mo cuidarse y prevenir las enfermedades respiratorias en temporada de lluvias"},"content":{"rendered":"<div>La ciudad est\u00e1 atravesando por una temporada de lluvias, la cual puede afectar la salud si no se toman las precauciones necesarias para contrarrestar las enfermedades respiratorias que pueden volverse muy graves. La doctora Graciela Guzm\u00e1n, fisioterapeuta de la USI, explica cu\u00e1les son y c\u00f3mo cuidarse de ellas.<\/div>\n<div><span style=\"font-family: Arial, Verdana;\">\u00a0<\/span><\/div>\n<blockquote>\n<div><span style=\"font-family: Arial, Verdana;\"><i>\u201cPuede ser un resfriado com\u00fan, gripa, bronquiolitis, bronconeumon\u00eda, laringitis, faringitis, amigdalitis, otitis, entre otras\u201d,<\/i>\u00a0indic\u00f3 la profesional de la salud.<\/span><\/div>\n<\/blockquote>\n<div><span style=\"font-family: Arial, Verdana;\">\u00a0<\/span><\/div>\n<div><span style=\"font-family: Arial, Verdana;\">Aunque son diferentes enfermedades, presentan algunos s\u00edntomas en com\u00fan, como la congesti\u00f3n nasal, fiebre, tos, malestar general, dolor de cabeza y respiraci\u00f3n r\u00e1pida. Asimismo, existen signos de alarma para tener en cuenta, los cuales indican que se debe acudir al servicio de urgencias de inmediato.<\/span><\/div>\n<div><span style=\"font-family: Arial, Verdana;\"><i>\u00a0<\/i><\/span><\/div>\n<blockquote>\n<div><span style=\"font-family: Arial, Verdana;\"><i>\u201cFiebre mayor a 38.5\u00b0C que no baja con medicamentos, se le hunden las costillas, respira r\u00e1pido o le silba el pecho\u201d,<\/i>\u00a0explica Graciela Guzm\u00e1n. Para evitar esas complicaciones en salud, se debe mantener un lavado frecuente de manos, abrigarse bien, usar tapabocas., evitar cambios bruscos de temperatura, tener el esquema de vacunaci\u00f3n al d\u00eda, buena higiene del hogar, entre otras.<\/span><\/div>\n<\/blockquote>\n<div><span style=\"font-family: Arial, Verdana;\">\u00a0<\/span><\/div>\n<div><span style=\"font-family: Arial, Verdana;\">Del mismo modo, existen otros factores del d\u00eda a d\u00eda que pueden causas enfermedades respiratorias como el polvo, el humo de cigarrillo, de fog\u00f3n de le\u00f1a, la contaminaci\u00f3n ambiental, olores fuertes y los pelos de los animales.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La ciudad est\u00e1 atravesando por una temporada de lluvias, la cual puede afectar la salud si no se toman las precauciones necesarias para contrarrestar las enfermedades respiratorias que pueden volverse muy graves. La doctora Graciela Guzm\u00e1n, fisioterapeuta de la USI, explica cu\u00e1les son y c\u00f3mo cuidarse de ellas. \u00a0 \u201cPuede<span class=\"more-link\"><a href=\"https:\/\/ciudadyregion.com.co\/index.php\/aprenda-como-cuidarse-y-prevenir-las-enfermedades-respiratorias-en-temporada-de-lluvias\/salud\/\">Continuar Leyendo<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":26850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[29],"tags":[],"class_list":["entry","author-diegoaguirre","post-26849","post","type-post","status-publish","format-standard","has-post-thumbnail","category-salud"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aprenda c\u00f3mo cuidarse y prevenir las enfermedades respiratorias en temporada de lluvias - Ciudad y Region<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ciudadyregion.com.co\/index.php\/aprenda-como-cuidarse-y-prevenir-las-enfermedades-respiratorias-en-temporada-de-lluvias\/salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aprenda c\u00f3mo cuidarse y prevenir las enfermedades respiratorias en temporada de lluvias - Ciudad y Region\" \/>\n<meta property=\"og:description\" content=\"La ciudad est\u00e1 atravesando por una temporada de lluvias, la cual puede afectar la salud si no se toman las precauciones necesarias para contrarrestar las enfermedades respiratorias que pueden volverse muy graves. La doctora Graciela Guzm\u00e1n, fisioterapeuta de la USI, explica cu\u00e1les son y c\u00f3mo cuidarse de ellas. \u00a0 \u201cPuedeContinuar Leyendo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ciudadyregion.com.co\/index.php\/aprenda-como-cuidarse-y-prevenir-las-enfermedades-respiratorias-en-temporada-de-lluvias\/salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Ciudad y Region\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-30T09:41:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-30T13:27:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ciudadyregion.com.co\/wp-content\/uploads\/2024\/11\/1-2024-11-29T124041.408.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Andr\u00e9s Aguirre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Andr\u00e9s Aguirre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ciudadyregion.com.co\/index.php\/aprenda-como-cuidarse-y-prevenir-las-enfermedades-respiratorias-en-temporada-de-lluvias\/salud\/\",\"url\":\"https:\/\/ciudadyregion.com.co\/index.php\/aprenda-como-cuidarse-y-prevenir-las-enfermedades-respiratorias-en-temporada-de-lluvias\/salud\/\",\"name\":\"Aprenda c\u00f3mo cuidarse y prevenir las enfermedades respiratorias en temporada de lluvias - 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